Ready to Realign Your Compass?

Request a Consultation

Whether you're navigating burnout for the first time or ready to go deeper in your healing work, I'm glad you're here.

I work with high-achieving, emotionally attuned adults who are ready to recalibrate — to create more sustainable rhythms, regulate their nervous systems, and reconnect with what truly matters.

Use the form below to request a free consultation. I’ll personally follow up within 1–2 business days to explore whether we’re a good fit and answer any questions you have.

Not sure exactly what to say? That’s okay — you can just write:


“I’m interested in starting therapy.”


We’ll take it from there.

Need help on the business side?

If you're looking for support around burnout, overfunctioning, or boundaries in your work life, you can also reach out through here — or head to our sister site to learn more about 1:1 coaching and the Therapist Archetypes framework.


Online Therapy